Pilates and PTSD

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Cat

(@veteran4life)

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Joined: 1 year ago

Posts: 12

March 25, 2018 9:35 pm

I've been reading quite a bit about how exercise can help veterans suffering from PTSD. It inspired me to think of how I could start a program for veterans within the Pilates community. I'm not even sure it's possible. Just an idea. Any thoughts that could help? Thanks in advance for any ideas. cc

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Levels

(@levels)

Member

Joined: 1 year ago

Posts: 35

March 31, 2018 9:45 am

Hey Cat,

I think it’s a great idea. I believe if it’s offered the ladies will come out and give it a try, I would🙋🏽‍♀️

Let me know how it goes. 🤗😇

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